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Snap Out Of It?: A Quick Guide To Overcoming Panic and Anxiety, by Judson Rothschild
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"Judson Rothschild has written the ideal book for those struggling with the often-crippling impact of anxiety and panic attacks. He combines his own experience with well-researched material. Judson writes with clarity, humor and purpose, seeking to share his own hard-earned wisdom with others in search of real-life answers. Those looking for hope and help will not be disappointed." -RICK SHUMAN, PhD, vice chair, Our House Past clinical director, Century City Hospital Frequent guest on CNN, CBS, FOX, OPRAH and EXTRA "This is the perfect book to give to people suffering from panic and/or anxiety. It delivers exactly what it promises: quick, useful, medically sound advice that gives patients hope, while helping them become advocates in their own recovery." -DR. ROBERT GERNER, M.D., Psychiatrist Associate research psychiatrist, UCLA School of Medicine Founder, Affective Disorder Clinic, UCLA President, Pacific Institute for Medical Research "Snap Out of It? is a courageous, optimistic, spiritual book from Judson Rothschild's heart, using as a guide his own life experiences, from which we all have much to learn." -DAVID ALLEN, M.D. Leader in alternative and complementary medicine Los Angeles, California
- Sales Rank: #2505466 in Books
- Brand: Brand: CreateSpace Independent Publishing Platform
- Published on: 2010-09-08
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .30" w x 5.50" l, .35 pounds
- Binding: Paperback
- 130 pages
- Used Book in Good Condition
About the Author
JUDSON ROTHSCHILD, world renowned interior designer, is also a writer, actor and leading furniture manufacturer. He has been to the edge of the world and has discovered that it is not round.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Usable Advice for Anyone ... for Everyone
By Lin
The advice in this book is easily accessible, easily understandable and practical. Told by someone who's struggled with Panic and Anxiety for years -- we're given pithy anecdotes and a no-nonsense approach -- the essential ingredients to his control and recovery are within your grasp.
We all have moments of panic and anxiety (pre-wedding jitters, the first day of a new job, or buying a house for the first time), and Judson's book has advice for all of us, from vitamin supplements to a healthier nutritional outlook, or the choice of medication if necessary and appropriate. I especially appreciate the notes section because it keeps all the information in one easy reference.
3 of 3 people found the following review helpful.
Snap Out Of It? YES I DID!
By GB
I dont know why it is... but most of the time I read these books on Panic and Anxiety they seem to create more Panic and Anxiety. There is something about the way this author has written this book that totally makes sense. In less than two hours he has given me more information and tools than all the others authors and doctors that have come before him. I highly recommend giving this book to anyone with panic and anxiety... believe me, as soon as you finish this book, you know you have been given some great tools. I truly had no idea it could be this simple. Thank you for writing this. We need more of these kind of "Self-Help" books!
2 of 2 people found the following review helpful.
"SNAP OUT OF IT! A Quick Guide To Overcoming Panic and Anxiety
By Gary Quinn
Great BOOK! " Snap Out of It" is the right medicine for discovering the strength that is within each one of us! Judson has provided us with a compass which will lead us to inner peace, spiritual and mental well being! Well done! Thank You JUDSON! I am recommending this book to all my friends and clients!
Gary Quinn, Los Angeles, California
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