Selasa, 27 April 2010

[O907.Ebook] PDF Download The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins

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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins

The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins



The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins

PDF Download The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins

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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins

Turn your yoga routine on its head!

Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses.

Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more.

Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow.

The Complete Guide to Yoga Inversions is the perfect guide to improve your ability.

  • Sales Rank: #62500 in Books
  • Published on: 2015-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x .50" w x 7.75" l, .0 pounds
  • Binding: Flexibound
  • 160 pages

About the Author

Jennifer DeCurtins is a fitness instructor, personal trainer, yoga teacher and creator of the popular blog PeanutButterRunner. She also holds a 200-hour registered yoga teacher certification through Yoga Alliance and teaches hot yoga, power yoga, and vinyasa flow yoga at several studios in Charlotte, NC. Her classes often have 30-40 people in attendance and she was just named "Twitter Personality to Follow" by Charlotte Magazine in their "Best of the Best" awards. She has also served as a Lululemon Ambassador.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Most Effective Yoga And Exercise Book I Have Ever Read And Used!
By Read Reviews B4 Buying
This informative and illustrative guide is exactly what has been missing from my yoga practice. As someone who has been practicing yoga just over 2 years and participates in power vinyasa, this book gives me the opportunity to stop and take the time to learn proper form and alignment. Although it is titled as an inversions guide, the book actually leads you through and demonstrates standing, seated, and foundational poses too. This book is suitable for all levels helping the beginner gain a better understanding of poses and the experienced yogi accomplish advanced transitions. There is one asana (posture) shown per page with clear corresponding photography and instructions on "how to get there", "where to engage", and tips. I am fortunate to have taken the author's yoga classes and no teacher is better qualified to have written such a book. The descriptions are concise and easy to understand and although it can be difficult to instruct physical activity through writing, DeCurtins accomplishes this very effectively. I appreciate that the book is a resource for me, inspires me to grow as a yogi, as well as encourages me to incorporate at-home practice. This is just the tool I needed to embrace approaching inversions and it is a must-add to your library. R.P.

6 of 7 people found the following review helpful.
Amazing yoga resource!
By JSF
Such a great yoga resource for students and teachers. While the book title is focused on inversions, the book also includes foundational information about essential poses such as downward facing dog, warrior 1, side angle, triangle, etc. The book then builds on those "gateway poses" and shows you advanced variations. For example, from warrior 1, the book then takes you through variations such as humble warrior, flying splits, bird of paradise and astavakrasana. Each pose has "how to get there" step by step instructions and "where to engage" pointers that are great tips for cuing students. The "anatomy notes/tips & tricks" often give pointers about what to practice first if the full pose isn't accessible yet - great encouragement to keep practicing. The photography is beautiful and the book is laid out in a way that makes it very easy to read. This is a book I'll refer to often both in my own practice and in teaching!

6 of 7 people found the following review helpful.
Great book for all levels
By L. Bryant
I'm a fairly new yogi, started practicing 1 year ago. Ashtanga and power yoga are my favorite types. I wanted to learn difficult poses the proper way without hurting myself. This book is great explaining the poses. The pictures are very helpful.

See all 20 customer reviews...

The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins PDF
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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins PDF

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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins PDF
The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances, by Jennifer DeCurtins PDF

[G707.Ebook] Get Free Ebook Dante's Inferno: The Graphic Novel, by Joseph Lanzara

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Dante's Inferno: The Graphic Novel, by Joseph Lanzara

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Dante's Inferno: The Graphic Novel, by Joseph Lanzara

NEW! Dante’s Inferno in COMIC BOOK Format! Never before has Dante's classic masterpiece been presented in this way. Now you can experience this major work of world literature in a simplified adaptation. The storyboard is made up of the powerful illustrations by Gustave Dor�. The easy to understand narrative is by Joseph Lanzara, author of the popular “Plain English” versions of Paradise Lost and Romeo and Juliet. This graphic novel pulls no punches. Dante’s harrowing journey through Hell is not for the squeamish. It is a powerful, but ultimately inspiring story of sin, punishment, self-sacrifice and redemption.

* Also available in SPANISH! *

  • Sales Rank: #646104 in Books
  • Published on: 2012-02-12
  • Original language: English
  • Dimensions: 10.00" h x .9" w x 8.00" l,
  • Binding: Paperback
  • 34 pages

Most helpful customer reviews

9 of 10 people found the following review helpful.
THE DIVINE COMEDY of Dante and Dor� becomes eminently accessible courtesy of Joseph Lanzara
By Grady Harp
Joseph Lanzara's stunning adaptation of Dante Alighieri's INFERNO is such a fine work of art, certainly one of the most sophisticated Graphic Novels to be released, may at first suggest the old classic comics of old - the way many youngster's took the short cut to 'reading' the books assigned in school. But this graphic novel is far more than that. Joseph Lanzara has taken on the challenge of making this immense work of literature accessible to everyone: his narrative is eloquent, precisely correct and has a keen sense of distillation of Dante's THE DIVINE COMEDY written in 1317 and moves Dante's journey with Virgil into the depths of the inferno and the heights of the heavens so that the 'story' flows comfortably and comprehensively well.

Lanzara has wisely elected to use the classic illustrations created by Gustave Dor�, the gifted French illustrator who provided the powerful imagery for Dante's work. As biographer's have written, `Gustave Dor�'s (1832-1883) illustrations and Dante's Divine Comedy have become so intimately connected that even today, nearly 150 years after their initial publication, the artist's rendering of the poet's text still determines our vision of the Commedia. Planned by Dor� as early as 1855, the Dante illustrations were the first in a series he referred to as the "chefs-d'oeuvre de la litt�rature." In addition to Dante, Dor�'s list of illustrated great works included Homer, Ossian, Byron, Goethe, Racine, and Corneille. The placement of Dante's Commedia at the top of this list reflects the poet's popularity within mainstream French culture by the 1850s. The 19th century saw an expansion of interest in Dante's work which resulted in numerous translations of the Commedia into French, critical studies, newspapers, and specialized journals, and over 200 works of painting and sculpture between 1800-1930. Dor�'s choice of Dante's Inferno as the first of his proposed series of illustrated masterpieces of literature reflects the extent to which Dante had attained popular appeal in France by the 1860s. Finding it difficult to secure a publisher willing to take on the expense of producing the expensive folio edition the artist envisioned, Dor� himself financed the publication of the first book of the series, Inferno, in 1861. The production was an immediate artistic and commercial success. Subsequently, Dor�'s Dante illustrations appeared in roughly 200 editions, with translations from the poet's original Italian available in multiple languages.'

And now Joseph Lanzara has added an entirely new dimension to the marriage of Dante and Dor�, and referencing the English translations of the novel by Henry Francis Cary (1814) and Henry Wadsworth Longfellow (1867) he has develop the enormous scope of this epic into a succinct form, joining a selection of Dor�'s drawings with the adjacent words of Dante and the result is a visually powerful and literarily precise condensation of a masterpiece. The printing quality is excellent and the design of the story with the images is sophisticated.

For those who have never read THE DIVINE COMEDY this is an exceptionally fine a starting point: for those who have studied Dante this Graphic Novel presentation will be a delightful discovery. Highly Recommended. Grady Harp, February 12

3 of 3 people found the following review helpful.
To Hell and Back Again
By tvtv3
Dante's THE INFERNO is one of those pieces of literature that has had a massive impact upon Western culture and its impact can be seen and felt even today. However, it's also a work that intimidates many people. Using Gustave Dore's famous black and white illustrations of THE DIVINE COMEDY and some of the dialogue taken from the text, Joseph Lanzara has molded together a work that is both breathtaking and highly accessible to a modern audience. Lanzara has streamlined the narrative, but readers who are new to Dante or THE DIVINE COMEDY will come away with some of the key points of the story as well as an appreciation of the vivid imagery contained within Dante's famed story after reading this graphic novel. DANTE'S INFERNO: THE GRAPHIC NOVEL makes an excellent introduction to THE DIVINE COMEDY, but it is also a work that students and fans of the text will probably enjoy and appreciate.

7 of 9 people found the following review helpful.
Dante and Dore for the Mainstream
By Diana Faillace Von Behren
If anyone says that Joseph Lanzara is attempting to replace Dante Aleghieri's famous Inferno-- Dante's Inferno (The Divine Comedy, Volume 1, Hell)--I would have to say that this simply isn't true. Lanzara's comic book version of Dante's allegorical poem reminds me of the old Classics Illustrated Comics that I collected as a kid. Indeed, these whittled down, illustrated renditions of notable works of literature persuaded young and reluctant readers to savor mini-versions of great artistry and rather than deter them from exploring the real deal later on, abbreviated versions like Classics Illustrated act as burning embers do to eventually fan a lasting flame. My first reading experiences were sitting on the floor of my cousin's bedroom, going through his vast collection of Classics Illustrated Comics and vying with my brother and other cousins for which one he was going to allow me to take home and fully read. This competitive spirit fostered an entire lifetime of reading pleasure.

In this case, Lanzara is introducing his reader not only to the great Dante and to Virgil, his guide, but to the Gustave Dore drawings that epitomize this epic masterpiece. In a scant thirty-pages, Lanzara recreates the Inferno and takes you on a whirlwind tour of the beautiful art that quintessentially represents the piece with winged angels and the woebegone denizens that populate Dante's unique brand of hell.

Lanzara doesn't need to modernize his text. He sticks to Henry Francis Cary's translation, peppering the Dore etchings with famous words the evoke the major story line magnificently.

Bottom line? Joseph Lanzara takes a "classic" tale out of the old Classic Illustrated Comic Book series in his recreation of "Dante's Inferno." Illustrated by the great master engraver Gustave Dore, Lanzara cannot go wrong. He presents an abbreviated but thoroughly adequate introduction into the classic tale where Dante blasts the authorities of his day that should urge his readers on to exploring the masterpiece in the original format. Recommended.
Diana Faillace Von Behren
"reneofc"

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Senin, 26 April 2010

[P923.Ebook] PDF Ebook Adobe PageMaker 7.0 Classroom in a Book, by Adobe Creative Team

PDF Ebook Adobe PageMaker 7.0 Classroom in a Book, by Adobe Creative Team

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Adobe PageMaker 7.0 Classroom in a Book, by Adobe Creative Team

It's been over four years since the last release of Adobe PageMaker, and long-awaited version 7 is finally available! This page layout program now offers loads of new features, including a new simplified workflow with Adobe Photoshop and Illustrator, and added integration with popular business tools such as Microsoft Word, QuarkXPress, and more. PageMaker 7.0 also features integrated Portable Document Format (PDF) creation tools, as well as new data merge capabilities that use images and text exported from databases - enabling PageMaker 7.0 to assist in direct mail pieces, for example. PageMaker is ideal for educators, business professionals, small office/home office users, and anyone wanting to create professional-quality documents such as brochures, newsletters, flyers, business reports, and more. Adobe PageMaker 7.0 Classroom in a Book is a self-paced learning course in a hands-on workbook. It offers complete training based on real-life projects, organized by chapter. Practical, focused lessons are designed to fit into busy schedules and teach the ins and outs of PageMaker quickly and easily. This cross-platform book contains a CD-ROM with specially created files and images, so readers can work through the lessons and projects at their own pace.

  • Sales Rank: #1567907 in Books
  • Published on: 2001-11-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .68" w x 7.58" l, 1.50 pounds
  • Binding: Paperback
  • 336 pages

Amazon.com Review
As with each entry in the Classroom in a Book series, this one is used as part of Adobe's official training and certification program. Adobe PageMaker 7.0 Classroom in a Book (With CD-ROM) offers practical, step-by-step, timed lessons covering all of Pagemaker's features and tools and ensures that readers master the application. In addition, it provides clear explanations on how and why things work the way they do and supplies elegantly professional artwork on which to practice.

Each lesson is well organized, from the opening rundown of what will be covered to the final chapter review, complete with quiz questions (and answers). Projects are the sort of practical challenges that most desktop publishers face today: flyer, letterhead, project proposal, CD jewel-case booklet, brochure, print and Web-based newsletters, color catalog, and more. You learn how to work with master pages, styles, and inline graphics and how to format a sidebar and use the story editor.

Each project also addresses real-world practicalities like spot colors, trapping, registration, bleeds, and other prepress issues. Understanding how each of these affects your print piece will be invaluable when it's time to talk with your printer. In addition, readers learn how to format and generate an index and a table of contents and how to use the version 7.0-enhanced Export PDF command.

One of the more compact books in this series, Adobe PageMaker 7.0 Classroom in a Book won't leave readers buried under excessively detailed projects. There's no wasted space and the trim, to-the-point text makes it enjoyable to work through the exercises while learning the software. Whether you use Pagemaker casually or as a daily part of your workload, you'll definitely want to pick this one up. --Angelynn Grant

From Library Journal

Desktop publishing packages like PageMaker allow even small businesses to produce professional-looking materials. This beginner's guide walks users step by step through common projects, such as creating a brochure, a flyer, and a newsletter, and also includes lessons on starting a web newsletter and online PDF (Adobe Acrobat format) newsletter. The accompanying CD contains lesson material, which can be used in conjunction with the review questions at the end of each chapter. A good supplementary resource for public libraries.

Copyright 2002 Cahners Business Information, Inc.

From the Back Cover

You've added Adobe PageMaker7.0 to your digital studio (or plan to). Now pick up the fastest, easiest, most comprehensive way to master the award-winning page-layout program--Adobe PageMaker 7.0 Classroom in a Book. This bestselling, hands-on workbook and CD package delivers something no other guide can: Adobe's official training series, developed by the company's own experts and tested in its classrooms and labs.

Each chapter is a self-paced lesson, based on real-world design projects. And each project builds on the skills you learn in previous lessons. For example, you may start by creating a single-page, black-and-white flyer, then quickly progress to more challenging projects, such as designing professional-quality letterhead, an eight-page CD booklet, a sports catalog, a Web-based newsletter, and more. Along the way, you'll learn to take advantage of version 7.0's new features, including its seamless integration with Adobe Photoshop and Illustrator, its ability to merge text and images from database and spreadsheet programs, and the way it now allows you to view and create PDFs, as well as open and edit QuarkXPress documents.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Adobe Pagemaker 7.0, Classroom in a Book
By Thomas K. Gerwe
The lessons are logically structured. They take you from basic concepts to more advanced ones, while reapplying previously learned concepts for reinforcement. The book takes you step by step through the exercises contained on an accompanying CD. To give the student an overview of the final product, the exercises start out with a review of the finished product. Communications are clear and concise. This is the way to learn Pagemaker - far superior to working your way through the help topics contained in the program, and far more exhaustive than ordinary self-learning books on the topic. You can be confident in applying the power of the program in practical situations. I recommend it highly.

18 of 20 people found the following review helpful.
Defective. And nothing you can do about it.
By Raucko
I was impressed with this book at first. The step-by-step instructions to creating each project are easy to follow, yet they don't baby you along, either. Unfortunately, the party was over after finishing only two of the lessons. Problem is, Adobe/Peachpit Press [messed] up and forgot to include a few of the needed fonts on the CD-ROM that comes with the book. Therefore, you can't even do most of the lessons. Good luck getting help from Adobe or Peachpit. You'll come across little information, broken web links, and recorded messages and, in general, be ignored altogether. There are a lot of books out there to help you learn Pagemaker. Don't buy this one.

0 of 0 people found the following review helpful.
Great!
By Mason H. French
Even though I have moved to the next level from adobe, this product did the job needed in writing and illustrations, It was fairly easy to learn. I highly recommend this as a good starter.

See all 23 customer reviews...

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[E921.Ebook] PDF Download Fearless: One Woman, One Kayak, One Continent, by Joe Glickman

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Fearless: One Woman, One Kayak, One Continent, by Joe Glickman

Like the instant classic The Last American Man, Fearless is the story of a remarkable individual who accepts no personal limits—including fear. Freya Hoffmeister, a forty-six-year-old former sky diver, gymnast, marksman, and Miss Germany contestant, left her twelve-year-old son behind to paddle alone and unsupported around Australia—a year-long adventure that virtually every expert guaranteed would get her killed. She planned not only to survive the 9,420-mile trip through huge, shark-infested seas, but to do it faster than the only other paddler who did it.
As journalist and expert kayaker Joe Glickman details the voyage of this Teutonic force of nature, he captures interminable days on the water and nights camped out on deserted islands; hair-raising encounters with crocs and great white sharks; and the daring 300-mile open-ocean crossing that shaved three weeks off her trip. For 332 days Glickman followed Freya’s journey on her blog—along with a far-flung audience of awestruck, even lovesick, groupies—as she took on one terrifying ordeal after the next. In the end, he says, “her vanity and pigheadedness paled next to her nearly superhuman ability to master fear and persevere.”

  • Sales Rank: #584511 in Books
  • Published on: 2012-01-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.75" h x 5.75" w x 1.00" l, .50 pounds
  • Binding: Paperback
  • 224 pages

Review

“Freya Hoffmeister’s voyage was bold, ambitious, and reckless—like so many of the truly great adventures!” –Bear Grylls, author of Mud, Sweat, and Tears and The Kid Who Climbed Everest

". . . a quick and entertaining read." --Publishers Weekly

"Fearless is a compelling read about Freya Hoffmeister’s 2009 circumnavigation of Australia. Author Joe Glickman intertwines the story of a dangerous and difficult year-long adventure with an unflinching look at The Woman in Black, arguably the most accomplished and enigmatic kayaker on the planet." --Sea Kayaker Magazine 

"Fearless is a page-turner, benefiting from gripping language and a conversational tone in the style of contemporary adventure-lit classics like Jon Krakauer (Into Thin Air, Into the Wild) and Susan Casey (The Devil’s Teeth, The Wave)." --Canoe and Kayak

"For paddlers and non-paddlers alike, the book is by all means an exciting read, marked both by Hoffmeister’s tenacity as well as Glickman’s for following through with the project and its somewhat stubborn star. Throughout the book, you can feel both Glickman’s frustration with Hoffmeister’s hubris, but also his admiration for her accomplishing one of the hardest feats imaginable in paddling." --Paddling Life 

"Fearless is a tribute to the indomitable spirit of Freya Hoffmeister as she battled to become the first woman to circumnavigate Australia alone in a sea kayak. Ms. Hoffmeister’s accomplishment will endure and inspire not only because of the miles she paddled or her speed on the water, but because she refused to believe it couldn’t be done." -- Warren Richey, author of Without a Paddle

 

"I’m intrigued by people who do things the rest of us think are impossible. Fearless is just such an adventure, with the added twist that the intrepid explorer is a brash and beautiful woman who has a unique view of life. Author Joe Glickman’s crisp writing puts us in the kayak with this unusual heroine on her incredibly dangerous journey. Hang on!" --Michael Tougias, author of Fatal Forecast, Overboard!, and Ten Hours Until Dawn.

 

From the Back Cover
Fearless is the story of Freya Hoffmeister, a forty-six-year-old former sky diver, gymnast, marksman, and Miss Germany contestant, who left her twelve-year-old son behind to paddle alone and unsupported around Australia—a year-long adventure that virtually every expert guaranteed would get her killed. She was determined not only to survive the 9,420-mile trip through huge, shark-infested seas, but to do it faster than the only other paddler to have completed the circuit, twenty-seven years earlier.
Journalist and expert kayaker Joe Glickman follows Freya’s 332-day voyage, including the daring 350-mile open-ocean crossing that shaved three weeks off her trip. In the end, he says, “Her vanity and pigheadedness paled next to her nearly superhuman ability to master fear and persevere.”

About the Author
Joe Glickman is a recipient of the Lowell Thomas Award for travel writing. His work has appeared in Outside, Men’s Journal, National Geographic Adventure, Backpacker, Canoe & Kayak, and leading national newspapers. His books include To The Top and The Kayak Companion. He is a two-time member of the U.S. National Marathon Kayak Team.

Most helpful customer reviews

14 of 14 people found the following review helpful.
Great story about an incredible kayak expedition and a fascinating kayaker
By Lutz D. Wolter
I had been waiting excitedly waiting for the release of the book about Freya Hoffmeister's epic sea kayak paddle around Australia, and when I received the book, I devoured it faster than a Great White goes through a breakfast of Amity Island tourists. It's a spectacular read!

There are two main aspects to the book, both of which I found fascinating and well explored by the author: The first - and obvious - aspect is the account of the expedition itself. The author, Glickman, renders the enormous challenges and portrays Freya's hair raising actions and life-or-death decisions with an acuity that is the result of his own impressive ocean kayaking experiences. He has participated in a half dozen ocean kayaking world championships, as well as performed long distance kayaking expeditions. In addition, he has talked extensively to everyone who attempted or completed the trip around Australia and is alive to talk about it.

But the other, equally fascinating aspect, is the psyche of Freya Hoffmeister, the woman whose feats are without equal among current expedition kayakers, male or female.

With men's domination over the kayaking world as absolute as King Luis XIV's reign over 17th century France, Freya's revolutionary feats of skill and endurance, combined with her cockiness, apparently made some male kayakers feel like Marie Antoinette on her way to the Guillotine, and they were not quiet about it. One of the most enjoyable aspects of the book is how you can identify with Freya and hope that she proves her male detractors wrong. She is unbelievably self-possessed and confident, yet equally skilled, competent and determined.

Hoffmeister is intent on breaking the record for the fastest circumnavigation of the continent and this goal drives many of her vital decisions, like the dangerous choice of a fast and tippy kayak and the 380 mile unsupported solo crossing of the Gulf or Carpenteria that most experts considered a recipe for suicide as reliable as cyanide cupcakes.

The author does a spectacular job of hitting the reader with superlatives and metaphors. Especially when gearing up to describe some of Hoffmeister's more incredible feats, I felt as dizzy as a Bantamweight practicing the rope-a-dope with Mike Tyson.

I highly recommend this book. It's a must read if you are a kayaker, and if you're not, it still is.

The only issues I had were the fact that it's not available for the Kindle and that I didn't realize there were maps of the trip in the back of the book until I finished it. I could have saved myself plenty of clicks on Google maps if I had figured that our earlier.

22 of 23 people found the following review helpful.
Black is slimming when you circumnavigate Australia
By HMW
If you are looking to read about a woman's spiritual transformation as she journeys solo around a continent nearly as large as her ego, then this book is not for you. It is not an Eat Pray Love-athon, but more so, a true and objective story about a woman who decided what she wanted to do, connected all the dots to do so, and then set out and proved to many nay-sayers that she could do it. And so she did.

As a paddler, I knew something about Freya's trip through articles written by Joe Glickman, and from occasionally reading her blog entries. Because I found the blog almost painful and frequently annoying to read due to her flat and dull writing style, overabundance of emoticons, and self-adulation, I had already decided I didn't think this was the type of gal friend I would call up to go get a pedicure (although it appears she prefers to do this herself...well, of course she does!) Yet, I looked forward to the book's release, and when it arrived, I was ready to give it a go.

From page one, Joe Glickman draws you into the Who, What, Where, and attempts to answer the Why of this most complicated, frustrating, and goal-driven woman. He does a swell job in describing the geography, environment (sharks and crocs, oh my), history, and culture of Australia. These descriptions and stories provided visuals that had me realizing the significance of Freya's trek and the absurd mental strength needed to persevere day after day...Alone. (The chapter on the Zuytdorp Cliffs was most striking and my favorite). The recollections of the interactions between Freya and Oscar Chalupsky as well as others, and the author's own personal experiences such as his encounter with the blue bottles, were darn amusing. Do not doubt: Joe Glickman is a funny man.

As the book progressed, I found myself feeling sympathetic towards Freya, even sorry for her, as I sensed loneliness and a desperate need for attention contradicted by a desire for privacy. I'm not convinced she is fearless. (As a matter of fact, in one chapter, she admits to being afraid.) However, I am convinced that what kept her going is her refusal to give into fear (much less admit it), and her driven nature to complete what she started. In Fearless, the author creates a fair balance of factual and personal information where no matter what the reader thinks of the subject, one cannot deny this journey was a most amazing and historical accomplishment. Journalism at its finest.

Fearless should appeal not only to the obvious mob of kayakers, canoeists and other lovers of water sports, but also to anyone with a curiosity of foreign lands, quest for adventure, and to those who appreciate and ponder the ability to overcome extreme adversity. It's a quick and easy read, made enjoyable by Glickman's wit and insight.

(My only criticisms: there were a few--less than 5 small fingers--typo/grammatical errors uncaught by the editor, and the ending seemed a little rushed--perhaps the book was as eager as Freya was to finish..or maybe I just didn't want it to end.)

0 of 0 people found the following review helpful.
good book about a truly fearless human
By Kayla N.
Great read about a very impressive woman. Not quite what I was expecting -- I was expecting it to be more about what she saw and the hardships she faced. However, she is the kind of woman who truly is fearless and does not really recognize hardships or danger. So where most similar books would at least address 20' seas, she doesn't even feel the need to mention them (but the author does mention them on her behalf). So it wasn't quite my style as I was hoping to be able to learn from some of the good and bad things that happened in the book, but that was not possible given the writing style. Good overall though.

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Minggu, 25 April 2010

[J721.Ebook] PDF Ebook Earth System, The (2nd Edition), by Lee R. Kump, James F. Kasting, Robert G. Crane

PDF Ebook Earth System, The (2nd Edition), by Lee R. Kump, James F. Kasting, Robert G. Crane

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Earth System, The (2nd Edition), by Lee R. Kump, James F. Kasting, Robert G. Crane



Earth System, The (2nd Edition), by Lee R. Kump, James F. Kasting, Robert G. Crane

PDF Ebook Earth System, The (2nd Edition), by Lee R. Kump, James F. Kasting, Robert G. Crane

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Earth System, The (2nd Edition), by Lee R. Kump, James F. Kasting, Robert G. Crane

For courses in Earth Systems Science offered in departments of Geology, Earth Science, Geography and Environmental Science. The first textbook of its kind that addresses the issues of global change from a true Earth systems perspective, The Earth System offers a solid emphasis on lessons from Earth's history that may guide decision-making in the future. The text is more quantitative than the standard Earth science book, but the authors have remained sensitive to the needs of non-science majors.

  • Sales Rank: #795462 in Books
  • Brand: Brand: Prentice Hall
  • Published on: 2003-08-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.74" h x .67" w x 8.22" l, 2.03 pounds
  • Binding: Paperback
  • 432 pages
Features
  • Used Book in Good Condition

From the Back Cover

The Earth System, Second Edition employs a systems-based approach to examine Earth science at the global level. This text explores how:

  • Earth's processes have connections to the past and to each other
  • Seemingly small-scale changes to Earth can have large-scale effects
  • Processes that are occurring now are molding the course of the future

The second edition incorporates two new chapters:

  • Modeling the Atmosphere-Ocean System—A discussion of why numerical models are necessary, how they are used, what they can tell us about past and future climates, and what their limitations are.
  • A Focus on the Biota: Ecosystems and Biodiversity—Focuses on life's role in the Earth system, how ecosystems function, what biodiversity is, and whether or not biological diversity enhances the stability of ecosystems.

Three categories of boxed text are included and offer a deeper study of the topics presented.

  • A Closer Look—Includes more advanced concepts, results from current research, and explanations of interesting phenomena.
  • Important Concepts—In-depth presentations of fundamental concepts from the natural sciences essential to our understanding of the Earth system.
  • Thinking Quantitatively—Demonstrates how simple mathematics can be used to better understand the workings of the Earth system.

About the Author

Lee R. KumpGeology and is now editor of the Virtual Journal of Geobiology and associate editor of Geochimica et Cosmochimica Acta. He is a fellow of the Geological Society of America, and received the Distinguished Service Medal from the Geological Society of America in 2000. Dr. Kump's research interests include the behavior of nutrient and trace elements in natural environments, the evolution of ocean and atmosphere composition on geologic time scales, biogeochemical cycling in aquatic environments, and environmental change during extreme events (mass extinctions, extreme warm periods, glaciations) in Earth history.

James F. Kasting is a Professor at Penn State University, where he holds joint appointments in the Departments of Geosciences and Meteorology and is an affiliate of the NASA Astrobiology Institute and Penn State's ESSC. He received his undergraduate degree from Harvard University in Chemistry and Physics and did his PhD in Atmospheric Sciences at the University of Michigan. Prior to coming to Penn State in 1988, he spent 7 year� in the Space Science Division at NASA Ames Research Center. Dr. Kasting is a Fellow of the American Association for the Advancement of Science and of the International Society for the Study of the Origin of Life. His research focuses on the evolution of planetary atmospheres, particularly the question of why the atmospheres of Mars and Venus are so different from that of Earth. Dr. Kasting is also interested in the question of whether habitable planets exist around other stars and how we might look for signatures of life by doing spectroscopy on their atmospheres.

Robert G. Crane received his PhD in Geography from the University of Colorado, Boulder. After working as a Research Associate in the National Snow and Ice Data Center and the World Data Center-A for Glaciology in Boulder, he spent a year teaching at the University of Saskatchewan before moving to Penn State in 1985. Dr. Crane's research has been on microwave remote sensing of sea ice, ice-climate interactions, and, more recently, regional-scale climate change, climate downscaling techniques, and climate change and variability in southern Africa. He is coeditor of a text on the applications of artificial neural networks in geography. Currently Dr. Crane holds the position of Professor in the Department of Geography and an affiliate of the ESSC. He also serves as the Associate Dean for Education in the College of Earth and Mineral Sciences at Penn State.

Excerpt. � Reprinted by permission. All rights reserved.

This is not a traditional Earth science textbook. Such books treat individual components of the Earth system—the solid Earth, atmosphere, and oceans—separately, with little consideration of the interplay among them or the important interactions with living organisms (the stuff of ecology texts). And, although they are the focus of this book, the modern environmental problems of global warming, ozone depletion, and loss of biodiversity are treated in a fundamentally different way here than in most texts. Here we recognize that these problems have analogues from Earth history: The geological past is the key to the present and to the future.

Content

Chapter 1, "Global Change," is an overview of these important issues—the observational data that convince us that serious problems exist and the events in Earth's history that illuminate how the Earth system responds under stress. The rest of the book is organized into three major sections. Chapters 2 through 9 are devoted to an exploration of how Earth "works." They develop the notion that processes active on Earth's surface are functioning together to regulate climate, the circulation of the ocean and atmosphere, and the recycling of the elements. The biota play an important role in all of these processes. Chapters 10 through 15 take the reader through the history of Earth, highlighting those events that provide lessons for the future. The final four chapters focus on the future of the Earth system, addressing the modern problems of global change and the prospect of life on other planets in the context of what was presented in the first two sections.

Revisions to the First Edition

In the four years since the first edition of this book came out, a lot has changed. Atmospheric CO2 has increased by about 7 parts per million, freon-11 concentrations have decreased by 6 parts per trillion, and global surface temperatures have continued their inexorable but ragged rise. For this reason alone—just to keep up with the new data on global change—a book like this one needs to be regularly updated. However, it is not just the data that are changing. Ideas have been evolving as well during the past four years. New geologic evidence indicates that "Snowball Earth" episodes actually occurred not just once but several times during Earth's history. The case has been made that CH4, rather than (or in addition to) CO2, was the main greenhouse gas that helped to keep the early Earth warm despite reduced solar luminosity. The IPCC (Intergovernmental Panel on Climate Change) released a new report that for the first time states unambiguously that human activities are responsible for at least part of the observed surface temperature increase. And NASA's generous support for the new discipline of "astrobiology" has made us even more aware of the tight connections between the evolving Earth and its biota.

We have tried to reflect these and other changes in the revised edition of our book. We have added two new chapters: Chapter 6 (on global climate models) and Chapter 9 (on the biota, ecosystems, and biodiversity). We've also expanded our discussion of early Earth, now devoting two chapters to the topic: Chapter 10, on the origin of Earth and of life, and Chapter 11, on the effect life has had on the development of the atmosphere. Some of this involved simply reorganizing material that had previously been included in other chapters; however, a significant amount of new material has been added. Chapter 9 recognizes the importance of numerical modeling in the establishment of policy for a changing world. Chapter 9 highlights the role that the biota plays in the Earth system. Chapters 10 and 11 draw on the "universal" tree of life derived from sequencing of ribosomal RNA that places humans and fungi as closer relatives than different forms of bacteria. The order of Chapters 11 and 12 (Chapters 8 and 9 in the first edition) has been switched to reflect the increased importance of the O2/CH4 story for Precambrian paleoclimates.

Organization and Pedagogy

As in the first edition, we have employed a number of pedagogical features to assist in the learning process. Each chapter begins with "Key Questions" (objective questions students should be able to answer after they have read the chapter) and a "Chapter Overview" (a broad preview of the chapter to come). Within each chapter are boxed essays that provide interesting asides, more detailed or quantitative treatments of material in the text, or recent advances in scientific understanding. A "Chapter Summary" is provided in outline form at the end of each chapter to aid in reviewing the most important concepts. "Suggested Readings" include both general readings and advanced readings for students (and instructors) interested in further information about the subject matter. These are followed by "Key Terms" lists, which consist of boldfaced terms that are introduced in the chapter and that appear in the "Glossary" in the back of the book. "Review Questions" focus students' review on important concepts and require only brief answers, whereas "Critical-Thinking Questions" are thought questions or analytical exercises that require students to synthesize concepts presented in the chapter. In designing this second edition, we have tried to organize our topics more logically and categorize special topics into "boxes" of different types, with the designations A Closer Look, which offers a closer examination of topics discussed in the book; Important Concepts, with in-depth presentations of fundamental concepts from the natural sciences essential to our understanding of the Earth system; and Thinking Quantitatively, which emphasizes how mathematics is used to better understand the workings of the Earth system. Instructors may choose whether to make any or all of these boxes assigned reading. We have also corrected errors pointed out to us by our students and by other faculty using the book, and we've brought the data graphs up to date. We hope that these changes will help make the book easier to use in a variety of different courses, as well as being more accessible and informative to students.

Chapter Sequencing

We anticipate that this book will be used in a variety of ways. We teach a general education class at The Pennsylvania State University that covers approximately three-quarters of the book during one semester. Several instructors teach this course, but not all of us choose to cover the same chapters. An instructor who is most interested in climate issues, for example, might use Chapters 1-6, 8 12, 14-16, and 19. One who is most interested in biodiversity might choose Chapters 1, 2, 8-11, 13, ant 18. The course can also be tailored to emphasize either Earth history (Chapters 1, 2, 3, and 9-15) or modern global environmental problems (Chapters 1-6, 8, 9, and 16-19"' By providing more material than can easily be covered ii a one-semester course, we provide the flexibility to emphasize topics or topic areas that are of interest to different instructors and different groups of students.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Excellent (similar to 2nd edition, but this one has key updates)
By Less High Fructose
What I wrote for the 2nd edition can be applied to this edition: Earth System Science is a new field, one that evolves much more quickly than textbooks can be revised. This one is as current as you can expect, and it approaches the field of science in a much better way than any other textbook I have seen. In particular, most earth system texts approach the field by morphing from a traditional discipline. Usually, it's a geology textbook revised to include atmospheric, oceanic, and climatic studies. But earth system science requires an interdisciplinary approach from the start, a problem based approach. Our global environmental problems need this approach, and this book covers them in a reasonably detailed and accurate manner.

This 3rd edition has a new short chapter on the cryosphere. Many recent studies have highlighted the dramatic changes in the cryosphere, so this chapter is a welcome addition. In addition, results and figures from the IPCC 2007 are included, which makes this update worth getting in and of itself given the rapid advances in climate science. I still find the structure of the book, with themes of climate change, stratospheric ozone depletion and loss of biodiversity, to be an outstanding format, as the authors draw links between past, present and future. Impressively, I find that this book is suitable for science and non-science majors alike.

21 of 23 people found the following review helpful.
excellent text book - best it its field
By D. Hastings
I'm a prof at a small liberal arts college, and I love using this text in my course on global environmental change. It works well with non-science majors, as well as with the more advanced science students. It does a superb job with climate change science, which is one of the major focii in my course. It doesn't hesitate to use real physics, math, and chemistry, yet at the same time is accessible to the non-science folks. Lee Kump is one of the premiere geoscientists in the field, and he has lent his broad understanding to this excellent text. It might also be fun to simply read the book if you are not a student.

The 3rd edition is quite similar to the 2nd, with additional material from the 2007 IPCC report.

4 of 4 people found the following review helpful.
EXCELLENT geoscience text
By student
Highly recommended to those interested in any field of geoscience. This book is very clear and precise. It gives a comprehensive, interdisciplinary overview of our planet. As a matter of fact, it's among some of the most well written textbooks I've ever come across.

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Rabu, 21 April 2010

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American Ballads and Folk Songs from The Joan Baez SongbookFrom Ryerson Music Publishers

23 songs, with historical-musical annotations. Arrangements for voice and piano, with complete chord progressions for the guitarist and capo-key indications enabling the beginning instrumentalist to play along with Joan Baez recordings.

  • Sales Rank: #1671330 in Books
  • Published on: 1967
  • Binding: Paperback
  • 64 pages

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Senin, 19 April 2010

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Perfect Health - The Complete Mind Body Guide - Revised And Updated, by Deepak Chopra

  • Sales Rank: #11274106 in Books
  • Published on: 2000
  • Binding: Paperback

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[Q234.Ebook] PDF Download SCALA PROGRAMMING: Learn Scala Programming FAST and EASY! (Programming is Easy Book 11), by Matthew Gimson

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SCALA PROGRAMMING: Learn Scala Programming FAST and EASY! (Programming is Easy Book 11), by Matthew Gimson

SCALA PROGRAMMING
Learn Scala Programming FAST and EASY!

This book is an exploration of the Scala programming language. It begins by explaining the language to the reader, including its origin, uses and benefits.
The book then guides the reader through setting up an environment ready for programming in different operating systems including Windows, Linux, and Mac OS X.
The syntax which is used in all the Scala programs is explored. You will understand the various parts which make up a Scala program.
Variable declaration in Scala is also explored.
On reading this book, you will understand how to use the two keywords, that is, “var” and “val” to declare your variables and make them either mutable or immutable.
You will also understand the difference between the two types of variables. The different types of operators which are supported in Scala are discussed in detail.
Sample programs are used to demonstrate how these operators can be used practically.
Decision making statements are also explored in this book, thus, after reading this book, you will be in a position to create programs which are capable of making logical decisions.
Loops are also explored. You will learn how to create certain parts of code to be executed a number of times.
You will learn to create functions with or without parameters.
Closures, which are a special type of function, are also explored. You will also learn how to use and perform various operations on strings.
The following topics are explored in this book:

  • Setting up the Environment
  • A Scala Basic Syntax
  • Variables in Scala
  • Operators in Scala
  • Decision making in Scala Programming
  • Loops in Scala
  • Functions in Scala
  • Closures in Scala
  • Strings in Scala


Download your copy of " SCALA PROGRAMMING " by scrolling up and clicking "Buy Now With 1-Click" button.

  • Sales Rank: #332192 in eBooks
  • Published on: 2015-09-06
  • Released on: 2015-09-06
  • Format: Kindle eBook

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2 of 2 people found the following review helpful.
This book makes Scala programming language easy to understand especially for those who are not computer ...
By Happy
This book makes Scala programming language easy to understand especially for those who are not computer savvy or expert on this kind of language. It is written systematically and explains the basics concepts like the syntax, variables, and operators. Overall, this book is a good guide on learning Scala Programming.

1 of 1 people found the following review helpful.
Everything I needed to get up and running with Scala programming in one book
By C. Brant
This book is filled with great tips on how to program in Scala. I know I was shocked to see just how easy and fun this process was. The whole learning process went smoothly with little difficulty. I have always wondered whether Scala would be hard to learn and many people say that it isn't easy, but with Matthew's help, it was a piece of cake. The book hits all of the core concepts for the language like basic syntax, variables, operators, and even decision making and loops. This book is great for a new beginner and also people who already know a bit of Scala but are looking for even more knowledge to add to their understanding. This is a definite recommend.

1 of 1 people found the following review helpful.
Wouldn't waste the time
By Jeff G
Was able to borrow through Prime, so I was glad for that, as I would have been quite upset had I paid anything for this book. I found it too basic to be of any value. There were many typos and several problems with the code examples. In my opinion, there was too much text that did not say much (introducing examples, for instance) and not enough to explain the key concepts in better detail.

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