Rabu, 28 Januari 2015

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They All Love Jack: Busting the Ripper, by Bruce Robinson

The iconoclastic writer and director of the revered classic Withnail & I—"The funniest British film of all time" (Esquire)—returns to London in a decade-long examination of the most provocative murder investigation in British history, and finally solves the identity of the killer known as "Jack the Ripper."

In a literary high-wire act reminiscent of both Hunter S. Thompson and Errol Morris, Bruce Robinson offers a radical reinterpretation of Jack the Ripper, contending that he was not the madman of common legend, but the vile manifestation of the Victorian Age's moral bankruptcy.

In exploring the case of Jack the Ripper, Robison goes beyond the who that has obsessed countless others and focuses on the why. He asserts that any "gentlemen" that walked above the fetid gutters of London, the nineteenth century's most depraved city, often harbored proclivities both violent and taboo—yearnings that went entirely unpunished, especially if he also bore royal connections. The story of Jack the Ripper hinges on accounts that were printed and distributed throughout history by the same murderous miscreants who frequented the East End of her Majesty's London, wiping the fetid muck from their boots when they once again reached the marble floors of society's finest homes.

Supported by primary sources and illustrated with 75 to 100 black and white photographs, this breathtaking work of cultural history dismisses the theories of previous "Ripperologists." A Robinson persuasively makes clear with his unique brilliance, The Ripper was far from a poor resident of Whitechapel . . . he was a way of life.

  • Sales Rank: #499936 in Books
  • Published on: 2015-10-13
  • Released on: 2015-10-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.98" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 864 pages

Review
“Robinson’s achievement isn’t in revealing the Ripper but in writing the most involving, audacious, and wonderfully bonkers book of the year.” (Irish Times)

“A strange, mind-boggling mixture…. Anyone coming blind to the book might think it a collaboration between Dr. David Starkey and Johnny Rotten.” (Mail on Sunday)

“Rarely has a book on Jack the Ripper been written with such visceral anger: anger at Jack, at ‘Ripperology’, at the establishment, and anger at the police cover-up that allowed one of the world’s most infamous serial killers to remain free…Robinson’s…research is undoubtedly impressive…. A bloody good read.” (The Guardian)

From the Back Cover

For over a hundred years, the mystery of Jack the Ripper has been a source of unparalleled fascination and horror, spawning an army of obsessive theorists and endless volumes purporting to finally reveal the identity of the brutal murderer who terrorized Victorian England.

But what if there was never really any mystery at all? What if the Ripper was always hiding in plain sight, deliberately leaving a trail of clues to his identity for anyone who cared to look, while cynically mocking those who were supposedly attempting to bring him to justice?

In They All Love Jack, the award-winning film director and screenwriter Bruce Robinson exposes the cover-up that enabled one of history's most notorious serial killers to remain at large. More than twelve years in the writing, this is no mere radical reinterpretation of the Jack the Ripper legend and an enthralling hunt for the killer. A literary high-wire act reminiscent of Tom Wolfe or Hunter S. Thompson, it is an expressionistic journey through the cesspools of late-Victorian society, a phantasmagoria of highly placed villains, hypocrites, and institutionalized corruption.

Polemic forensic investigation and panoramic portrait of an age, underpinned by deep scholarship and delivered in Robinson's inimitably vivid and scabrous prose, They All Love Jack is an absolutely riveting and unique book, demolishing the theories of generations of self-appointed experts—the so-called Ripperologists—to make clear, at last, who really did it; and, more important, how he managed to get away with it for so long.

About the Author

Bruce Robinson is the director and screenwriter of Withnail & I, How to Get Ahead in Advertising, Jennifer 8, and The Rum Diary. He has also written the screenplays for The Killing Fields, Shadow Makers (released in the US as Fat Man and Little Boy), Return to Paradise, and In Dreams. He is the author of The Peculiar Memories of Thomas Penman, Paranoia in the Launderette, and two books for children, The Obvious Elephant and Harold and the Duck, both illustrated by Sophie Windham. He lives in London.

Most helpful customer reviews

20 of 21 people found the following review helpful.
Ripping Away The Shadows
By John D. Cofield
In the fall of 1888 Britain was transfixed by a series of gruesome murders in the Whitechapel district of London, a teeming slum packed with desperate people only a short cab or bus ride from some of the most elegant neighborhoods in what was then the wealthy capital of the greatest empire in the world. Prostitutes were murdered and eviscerated, their wombs and other body parts stolen, ambiguous references to "Juwes" were smeared on walls, and taunting messages were sent to the police by the murderer, a monster who called himself Jack the Ripper. It was terrifying, but then the murders stopped. After a few months it was assumed that the Ripper had committed suicide, and the matter was laid to rest, more or less, by the authorities. Over the years since there have been innumerable theories as to the Ripper's identity, ranging from the Heir Presumptive to the Throne all the way down to the most miserable denizens of the slums. Now Bruce Robinson, who is no historian but a talented screenwriter, director, and author, has produced a massive 800 page indictment not only of the real Ripper but of the secret society and corrupt Establishment that covered up his identity for its own protection.

If Robinson is to be believed, and he's marshalled considerable evidence to back up his claims, Jack the Ripper was actually Michael Maybrick, a prominent composer and songwriter under the name Stephen Adams. Maybrick was also a Freemason who had risen high in the secret society's hierarchy. Being a Mason meant that he was connected with most of the prominent political and economic leadership of Victorian Britain, including the Prince of Wales. When the Ripper began his murder spree he was careful to leave clues and signs of his Masonic connections that Scotland Yard's leadership, who were also Freemasons, would recognize and take steps to obscure from public knowledge. This conspiracy spread into the highest levels of government as the Ripper kept killing, doing away with many more victims than is usually believed. Now Robinson's difficulty here is that the evidence against Maybrick, startling and compelling though much of it is, must remain circumstantial. But Robinson does a good job of explaining how Maybrick could have done it. His busy schedule as an entertainer kept him on the road throughout Britain and sometimes beyond, and at times his concerts coincided with dates and places from which the Ripper is known to have mailed some of his taunting letters to Scotland Yard. Some of those letters supposedly were sent from the United States, but Robinson has an easy explanation for how that could have been done as well (in those days a well dressed man in Liverpool or other British ports could stroll on board a ship that was about to depart, idly drop a letter in the ship's post box, and know that it would eventually reach its intended recipient with a New York or other American postmark.) Most intriguing of all, whether or not Maybrick was the Ripper, he was definitely connected with another sensational murder case at about the same time period. His brother James Maybrick, a wealthy man with an unfaithful wife, died from what appeared to be arsenic poisoning in 1889. Mrs. Maybrick was accused of his murder by her in-laws and then tried and found guilty by a biased judge and corrupt court system which was part of the same Establishment that protected the Ripper.

They All Love Jack is an immensely complicated and often convoluted and repetitive read. Robinson found a lot of fascinating information about Freemasonry, the foibles and criminal acts of the British Establishment, the ins and outs of the late nineteenth century transportation and communication networks, the sad and sordid lives of the residents of Whitechapel and other British slums, and much more, and he packed it all int this one book. His writing is vivid and colorful in the extreme, not hesitating to drop numerous f-bombs and freely scatter a-, b-, c- and other words throughout his pages, while using inventive (and funny) nicknames to refer to some of his more prominent targets. There is a justifiable air of righteous indignation throughout the book that may explain some occasional mistakes here and there: he always incorrectly refers to the Prime Minister as "Viscount Lord Salisbury," for example. Some of the material he includes has only a tangential relationship to anything else: a long appendix about Charles Stewart Parnell (oddly headed "The Maybrick Mystery" in my copy) is apparently there just to provide further evidence of the corruption and crassness of the British Establishment.

I'd call this book more "expose" than "history," so intent is Robinson on illuminating the shadows that hid not only the Ripper's identity but also a host of other criminals and sordid acts of judicial and political misconduct in Victorian Britain. It's a long and arduous read that will sometimes leave your head spinning trying to keep track of who was doing what to whom, but it's definitely revelatory. Michael Maybrick may or may not have been the Ripper, but he was definitely a curious man, as was the Society of which he was a part for so many years.

15 of 17 people found the following review helpful.
Should probably be subtitled: "Busting the Victorian Establishment and Modern Ripperology."
By Lee Freeman
Chutzpah is right. While making some interesting, and I believe valid points, Bruce Robinson's massive, 850 page *They all Love Jack: Busting the Ripper* at times reads more like a rant against what he sees as the hypocrisy of the Victorian establishment and modern-day Ripperology than a dispassionate examination of the 1888 Ripper murders with an eye to outing the Ripper. Robinson's disdain for the Victorian upper-class (from Queen Victoria on down), as well as the London Police in general, Sir Charles Warren in particular, literally drips from his pen. Nor do household names in Ripperology, such experts as Martin Fido, Stewart Evans, Melvin Harris, Keith Skinner, Philip Sugden, and even Donald Rumbelow, escape unscathed: though repeatedly saying that he has no beef with individual Ripperologists, Ripperology in general and several noted scholars of the JTR case in particular (especially the late Melvin Harris), come in for Robinson's ire, as he accuses them of blindly accepting the 1888 establishment verdict that the Metropolitan Police and Scotland Yard were doing everything in their power to catch "Jack." Apparently, modern Ripperology is continuing Sir Charles Warren’s original goal of obscuring the true identity of the Ripper. “Bro. Charles,” as Robinson calls him (every government or police official who was a Freemason Robinson likes to refer to as “Bro.”) and the police weren't interested in the truth. Why? Because "Jack" was not only a member of the Victorian London establishment but he was also a Freemason, and as most of the key players such as Warren, Coroner Bagster Philips, etc. were also Freemasons, they were bound by the bonds of Masonic fraternity and fidelity to the Craft to obscure his identity:

"But justice wasn't what Warren was about. The last thing anyone wanted was an arrest, God forbid. It would have put an entire (and clandestine) ruling elite in the dock - its morals, its monarchy - and would possibly have had the cataclysmic side-effect of extirpating Freemasonry from the judiciary, the police and the royal family for all time. "

Speaking of professional Rippeologists, Robinson says on pp. xii-xiii:

“There’s a hybrid of Ripperology responsible for a dizzying variety of publications over the last half-century. By a process of attrition and endless industry, this coterie of authors has come to ‘own’ this history. They are self-appointed ‘experts’ and guardians of flat-earth thinking. Under constrictions of the herd (and by some by [sic] design) they have constructed a formiddale camouflage around this criminal. It is necessary to break through it before there is any possibility of discovering the identity of our Victorian psychopath.

“Busting Jack entails an unraveling of the root-system that is way beyond the constipated strictures of Ripperology.”

And on p. 16:

"They think like Victorians, and they think like each other. If a supposed ‘authority’ said it, irresponsive of any possible agenda, they gobble it up like the universal quack remedy Fowler's Solution. . . . I can only speak for myself, but I decline to swallow such nostrums."

On p. 156:

"With one or two notable exceptions (and they know who they are), I’m reticent about having Ripperology accompany me further into this enquiry, and look forward to being free of it once I move beyond the ‘canonical’ murders. I tire of its blindness, constipated thinking and phony academia. I tire of its ‘shameless manipulation.’ Ripperology is like a gang of shagged-out seagulls in the wake of a phantom steamer. From time to time something might come over the side: ‘Quick, boys! Dive! Dive! It might be a “marginalia,” or even another Jew!’ Squabbling and counter-squabbling ensue, squawking from those known for it, those parsimonious smiles from those who know better, and the HMS *Canonical* ploughs on.”

Robinson writes on p. 247:

“For what it’s worth, I’ve been a professional writer for the best part of forty years. I’ve researched widely, from the Manhattan Project to the Khmer Rouge, but until confronted with Ripperolofgy I had never labored through such an expulsion of syncopated crap masquerading as history in all my life. It knows all the ‘facts,’ does Ripperology – knows the name of Elizabeth Stride’s home town in Sweden and the number of teeth in her upper jaw – but in respect of context, it hasn’t got a f*** clue.”

These are just a small sampling of Robinson's assessments of professional Ripperology.

As has been said in earlier reviews, there isn’t much of the disinterested scholar in Robinson’s book. Speaking of Warren’s removal of the “Goulston Street grafitto,” Robinson writes on p. 258:

Anyone who believes Warren’s riot bull*** would probably have difficulty with the plots of Enid Blyton.”

Metropolitan Police Officer Donald Swanson, author of the famed “Swanson marginalia”suggesting Kosminski as the Ripper, becomes “Donald ‘Shifty Nib’ Swanson."

Of “Jack” himself, Robinson writes on p. xii:

“There’s a perverse, almost heroic status that has evolved around this pr***, as though he were someone special, rather than the epitome of all that is cruel, and a God-d*** repugnance.”

These are just a few examples of Robinson's colorful prose. He especially favors "arse" and the "F" word. We’re treated to such “inimitably vivid and scabrous prose” (as its described on the inside front dust-jacket) throughout the book, and while Robinson in my humble opinion has obviously studied the JTR case and makes some good points, challenging the accepted received wisdom at certain key places, such as regarding the Goulston Street grafitto and the issue of whether there were grapes in the hands of the murdered Elizabeth Stride, Robinson’s writing style and obvious problems with professional Ripperology may make it hard for many readers to take Robinson’s views seriously. Not to even mention the overall thesis of the book, his conspiracy-theory that the Ripper was an upper-class Freemason and that the officials of the Metropolitan Police and Scotland Yard (such as Sir Charles Warren and Donald Swanson), many of whom were also Freemasons, felt compelled to cover up, both that fact, and the true identity of the Ripper.

So if you can wade through all of these issues, Robinson actually may make some valid points. The book’s subtitle, instead of “Busting Jack the Ripper,” should probably be “Busting the Victorian Establishment and Modern Ripperology.” In the meantime, I wouldn't throw out my copy of *The Jack the Ripper A to Z* just yet.

8 of 8 people found the following review helpful.
Historic homicides and wicked humor make one interesting long night…
By Elspeth G. Perkin
Being more accustomed to fictional imaginative twists of the infamous historic murder cases of Victorian England, in the beginning I simply came to They All Love Jack: Busting the Ripper with a dark curiosity but a primed open mind to traipse down more practical alleyways of facts, and to finally explore the known evidence and be confronted with an intense determined new voice of historical research. Well this narrative certainly accomplished all that and I’m happy to say I received my full money’s worth of specifics concerning one (if not the most) baffling murder mysteries the world has ever known along with gritty investigative writing that well explained many (and presented some very convincing) theories but also found a devilishly amusing companion that had me laughing out loud and kept me eagerly leaned forward in my chair to hear more from night after night. I think it is safe to say, this is one of those books that depends entirely on finding the right reader for though. I can see where unwavering myths and beliefs collide with some surprising offensive disclosures in this intense work and some readers are sure to not like what they may see (or hear) in They All Love Jack: Busting the Ripper.

For this reader, I can’t honestly say I loved They All Love Jack: Busting the Ripper but I did finish with my ears buzzing and mind twirling with lasting questions and respect for the research that was presented. Still after spending many nights with this impassioned title I also finished not entirely agreeing with this author’s long list of arguments and found the disconnected tone toward the victims, the confusing beginning context, fixation of certain clues and disappointing discarding of others (after a huge buildup) my main negatives with this book. That all fully aside, I would still readily recommend this book (Audible version) to anyone who is prepared to explore the facts of the historic cases and the many gaslit alleyways of: elaborate conspiracies, mass corruption and sabotage, ancient society links, secret symbols and breakdowns of polite society all surrounding the greatest mystery that no writer could ever have penned or will probably ever correctly solve, but they sure are welcome to try and this reader will appreciate the effort.

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Jumat, 23 Januari 2015

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  • Sales Rank: #679897 in Books
  • Brand: Brand: Springer
  • Published on: 2001-07-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .94" w x 6.14" l, 1.77 pounds
  • Binding: Hardcover
  • 368 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
great
By Giken Maeda
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The chapters collected here also cover the history of sport and performance psychology; the scope and nature of the field; ethical issues in sport and performance psychology; performance psychology in the performing arts and other non-sporting fields; perfectionism and performance; the role of the performance coach and of the sport psychologist with a coach and team; supervision; and a look ahead to the future of the field.

  • Sales Rank: #1751012 in Books
  • Brand: Brand: Oxford University Press
  • Published on: 2012-08-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.30" h x 1.90" w x 10.10" l, 3.43 pounds
  • Binding: Hardcover
  • 816 pages
Features
  • Used Book in Good Condition

Review

"This is a useful resource on key issues and insights in sport and performance psychology. As the first volume in the series to examine research and practice related to the psychology of excellent performance, this book is a unique contribution to the field. Domains such as dance, music, theater, business, executive coaching, the military, and education are discussed in the context of psychology of performance excellence. Because of the breadth and depth of its information, this book is most suitable for graduate students, researchers, and practitioners in sport and performance psychology." -- DOODY'S


"This book is a unique and significant contribution to the literature in that it represents a
positioning of sport psychology more strongly with performance psychology than health
psychology; it challenges the descriptor of 'sport and exercise psychology' that has held
sway over the last two decades." -- International Journal of Sports Science & Coaching


"Performance psychology, particularly as it pertains to sports, is a relatively new but fast-growing field, and the latest research findings and their practical applications are revealed in this foundational work. This is the first edition of a comprehensive book on this important new science, to be hopefully followed by other editions with updates, as more research is done... This book is a pioneering work in a new field, and its editor and 70 contributors have provided us with information and original research not available anywhere." -- BizIndia


"The Oxford Handbook of Sport and Performance Psychology, edited by Shane Murphy,
represents a breath of fresh air in the field of performance psychology as it incorporates new areas, reexamines old ones, and offers ideas for new directions. By incorporating the words sport and performance psychology into the title, Murphy defines the field by joining forces with the newest proposals (Aoyagi, Portenga, Poczwardowski, Cohen, & Statler, 2012) and echoing the new journal from Division 47 of the American Psychological Association, Sport, Exercise, and Performance Psychology." -- Gloria Balague, PsycCRITIQUES


About the Author

Shane Murphy, Ph.D., is Professor of Psychology at Western Connecticut State University, where he teaches sport, health and performance psychology.

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The Oxford Handbook of Sport and Performance Psychology (Oxford Library of Psychology)From Brand: Oxford University Press PDF

Selasa, 20 Januari 2015

[O310.Ebook] Download PDF Rational Emotive Behavior Therapy: A Therapist's Guide, 2nd Edition (The Practical Therapist), by Albert Ellis PhD, Catharine MacLaren MSW

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Rational Emotive Behavior Therapy: A Therapist's Guide, 2nd Edition (The Practical Therapist), by Albert Ellis PhD, Catharine MacLaren MSW



Rational Emotive Behavior Therapy: A Therapist's Guide, 2nd Edition (The Practical Therapist), by Albert Ellis PhD, Catharine MacLaren MSW

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Rational Emotive Behavior Therapy: A Therapist's Guide, 2nd Edition (The Practical Therapist), by Albert Ellis PhD, Catharine MacLaren MSW

Updated resource for practicing therapists from the father of rational therapy. Modern cognitive-behavioral therapy has its roots in the rational approach created by Ellis in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis’s systematic integrative approach has grown and matured into a powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using REBT. Includes a thorough description of REBT theory and procedures, case examples, exercises. Major themes include: The Theory of Rational Emotive Behavior Therapy; The Practice of REBT; The Main Cognitive Techniques of REBT; The Main Emotive and Experiential Techniques of REBT; The Main Behavioral Techniques of REBT; The Integration of REBT with Other Psychotherapies; Summary and Conclusions.

  • Sales Rank: #36760 in Books
  • Model: 25756101
  • Published on: 2005
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.46" h x .36" w x 5.34" l, .55 pounds
  • Binding: Hardcover
  • 176 pages

Review
“...a comprehensive update of the prolific author's systematic and directive approach to therapy in an easy-to-read format.”
—Ellen Bomm, PhD, BC PSYCHOLOGIST

“This latest account of REBT is succinct, eminently readable, and neatly ties together philosophical, theoretical and numerous practical considerations. Peruse it, apply its principles and methods, and you and your clients are likely to derive enormous benefits.”
—Arnold A. Lazarus, PhD, ABPP, Distinguished Professor of Psychology Emeritus, Rutgers University, author of Brief But Comprehensive Psychotherapy: The Multimodal Way, and coauthor of The 60-Second Shrink

From the Publisher
Books in THE PRACTICAL THERAPIST SERIES are designed to answer the troubling "what-do-I-do-now-and-how-do-I-do-it?" questions often confronted in the practice of psychotherapy. Written in plain language, technically innovative, theoretically integrative, filled with case examples, THE PRACTICAL THERAPIST SERIES brings the wisdom and experience of expert mentors to the desk of every therapist.

From the Author
Our primary goal with RATIONAL EMOTIVE BEHAVIOR THERAPY: A THERAPIST'S GUIDE is to present you, the mental health professional, with a comprehensive look at Rational Emotive Behavior Therapy (REBT) in an easy-to-read format.

The first portion of the book focuses on answering the questions: How, when, and where did REBT originate? We discuss the philosophically based origins of the theory as well as the core reasons that people become disturbed and stay disturbable.

We have then devoted several chapters to the actual hands-on practice of REBT. We begin with a discussion of the assessment phase of therapy and then describe the variety of specific cognitive, emotive, and behavioral interventions commonly used in this approach. We have also included numerous case examples in order to facilitate your learning process.

Finally, we have included a chapter on integrating REBT with a range of other theoretical frameworks. Whether you are a newcomer to the field or a seasoned professional, we hope that you enjoy this book and use it as a reference guide in the future.

Most helpful customer reviews

45 of 48 people found the following review helpful.
The Practical Therapist Series
By Maxim Masiutin
While Dr. Ellis has already published many popular books on Rational Emotive Behavior Therapy (REBT), this book from "The Practical Therapist Series" is targeted to doctors qualified to practice psychotherapy, who have no time to read lengthy popular books. While the audience of this hardcover is health care professionals, I, not being a medic myself, found this work pleasant to read and easy to understand

Much of the theory of REBT was derived from philosophy rather than psychology. Dr. Ellis has read many works of ancient and modern philosophers before devising this framework. REBT is cognitive, emotive, and behavioral, and is not by any means strictly "intellectual". REBT states that is not an adversity (A) that negatively affects the human but the belief (B) of the individual about this adversity, that leads to negative consequences (C). These are the simple but most important ABCs of the therapy.

Not being a psychotherapy practitioner, I can recommend this book to anyone who is interested in what REBT is.

4 of 4 people found the following review helpful.
Good therapy suggestions
By Margery Runyan
This guide is short and sweet. It has tremendous ideas delivered with great clarity. I will be using the new language of Irrational Beliefs, Disputing, and Rational Beliefs. I like the section that contrasts with other therapies. This stuff works!

8 of 8 people found the following review helpful.
Solid, concise and readable.
By Richard Griffiths
The man is full of common sense. I study for pleasure forms of therapy work, and found that this particular method has sound rational charm to it, and this book conveys this concisely and effectively. I do have his Guide to Rational Living and How to Refuse to make yourself Miserable about anything as well.

For proper therapists I highly recommend it. For folks that perhaps are a little like me, a little armchair shrink like, I also highly recommend it :-).

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Minggu, 18 Januari 2015

[Q812.Ebook] Download PDF Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships, by Kira Asatryan

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Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships, by Kira Asatryan

Loneliness Has an Antidote: The Feeling of Closeness

Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction, and satisfying, long-term relationships are not a mystery to be left up to chance (or technology). The good news is that, according to relationship coach Kira Asatryan, loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships using the steps outlined in this book: knowing, caring, and mastering closeness.

Whether with romantic partners, friends, family members, or business colleagues, these techniques will help you establish true closeness with others. The simple and straightforward actions Asatryan presents in this wonderfully practical book will guide you toward better relationships and less loneliness in all social contexts.

  • Sales Rank: #199783 in Books
  • Published on: 2016-02-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.40" h x .80" w x 5.50" l, .0 pounds
  • Binding: Paperback
  • 280 pages

Review

“Kira Asatryan takes you on a step-by-step journey back to where you were meant to be: to the feeling of closeness.”
— Dr. Wendy Walsh, CNN’s human behavior expert and former cohost of The Doctors

“Loneliness is a big struggle for many. In her new book, Kira Asatryan provides us a simple yet brilliant fix.”
— Dr. Charles J. Sophy, medical director for the County of Los Angeles Department of Children and Family Services

“Kira Asatryan’s new book guides us with practical advice and simple steps to build fulfilling, deep connections in all areas of our lives.”
— Christine Hassler, speaker, coach, and bestselling author of Expectation Hangover

“One of the most valuable books I’ve ever read...I recommend you get one copy for yourself and another for a friend or family member.”
— Jed Diamond, PhD, author of The Irritable Male Syndrome

“An absolute must-read for anyone wishing to deepen the quality of their relationships and their life in general.”
— Linda Bloom, LCSW, coauthor of 101 Things I Wish I Knew When I Got Married

“An accessible, soulful, and wise book about making and deepening real connections with the people in your life, including yourself...Highly recommended.”
— Susan Raeburn, PhD, clinical psychologist and coauthor of Creative Recovery

About the Author
Kira Asatryan is a certified relationship coach who provides individual life coaching, relationship coaching, conflict mediation, and couples’ coaching. She lives in San Francisco.

Most helpful customer reviews

67 of 69 people found the following review helpful.
Excellent book about relationships in general
By Elizabeth
I picked this book up (or, downloaded it, to be accurate) because I just moved across the country for work and have noticed myself feeling more down for a lack of friends. Even though I moved with my boyfriend, I wanted some advice on how to connect with new people in new situations - something that's never been my forte.

Long story short, this book is excellent. It's very practical and literally takes you step by step from figuring out how/where to meet people, how to get to know them, and how to become emotionally close to one another (if that's what you want). While there's some research included, this is not a book about the abstract idea of loneliness, like other books I've read on the topic. It spoke to me on a human level and really helped me stop blaming myself for my lack of social ease with other people.

Last thing I want to mention, while the book definitely speaks to people who are feeling lonely, the advice is a lot more widely-applicable than just that. It's really about all relationships. My relationship with my boyfriend is great and I still find myself thinking about it in a new way because of the book. Even if you're not lonely, I think this is a must-read for anyone who cares about having strong relationships.

10 of 11 people found the following review helpful.
I love this book
By Liliana G.
I love this book! People have commented that she is not an expert on the subject, but there is an abundance of wisdom in this book.
Although I have read numerous books on relationships and friendships, I am giving this one five stars. It is one of the best books on the subject
I have ever read.The author tackles loneliness head on, analyzing its causes in modern society, and then proceeds to offer very practical
advice on how to form deep, meaningful relationships. There are a lot of skills discussed, and my guess it that everyone looking for closeness and intimacy in their relationships, would find something new or useful in this book. I also love the positive and encouraging tone.
Highly recommended!

3 of 3 people found the following review helpful.
Good helpful book
By JoyKind
This is a really good book so far. I read just a few pages and it defines in one instance close relationship and the difference from a surface and labeling kind of relationship. I have gotten a lot out of the book so far. And can't wait to read the rest. The book is good for deeper more meaningful relationships with whoever you want to have a closer relationship. This book is helpful for me.

See all 27 customer reviews...

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Kamis, 15 Januari 2015

[M304.Ebook] PDF Download The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes, by John A. McDougall, Mary McDougall

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“A gateway to greater health and better living.”—John Robbins, author of The Food Revolution
 
From the bestselling authors of The Starch Solution, see the difference a plant-based diet can make in your life with the McDougall Program!
 
Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find:
 
·        An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health    
·        Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil
·        Ten simple steps to make a lighter version of your favorite recipes
·        An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence

Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious.

  • Sales Rank: #234897 in Books
  • Published on: 1997-01-01
  • Released on: 1997-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.00" w x 6.00" l, 1.01 pounds
  • Binding: Paperback
  • 416 pages

From Publishers Weekly
The McDougall diet is unlike most medically based diet plans in that it doesn't limit the amount eaten, but radically changes what is eaten and how it is prepared. These recipes eliminate fats, meats and dairy products. The McDougalls ( The McDougall Program ) run an in-patient program at St. Helena Hospital in Santa Rosa, Calif., for people who want to drastically change their eating habits. The recipes substitute water for cooking oil and soy-based products for dairy ingredients. The McDougalls write that their diet plan is less extreme than the Kempner Diet developed at Duke University Medical School, and that it would seem to be a good choice for athletes or people who must change their eating habits either because of health problems or severe food allergies. For the rest of the eating public, however, the McDougalls's claims are bound to raise eyebrows; to wit, "The incidence of human leukemia worldwide is in direct proportion to the amount of dairy products consumed," and "I realized early in my career that the diseases from which most people suffer are caused by eating too much rich food." To their credit, the McDougalls do offer a wide range of recipes drawn from many different ethnic backgrounds--e.g., black bean burritos and waffles. They also discuss how to adapt a recipe to their regimen. Their recipes are well-organized, and a list of health food mail-order stores is provided. Given the draconian nature of the McDougall diet, however, it's not something to start without careful consideration.
Copyright 1993 Reed Business Information, Inc.

From Library Journal
The McDougall Program is a health plan that revolves around a starch-based fat-and cholesterol-free diet. John McDougall, author of The McDougall Program ( LJ 4/15/90), runs an in-patient program at a California hospital. Mary, his wife, developed most of the 300-plus recipes presented here. A few, such as a Holiday Vegebird constructed out of brown rice and bread stuffing (it even has fake giblets), come from fans of the program. The McDougall plan does have some famous followers, but, overall, the dishes in this collection are unlikely to attract many new converts. And, oddly enough for a diet book, there are no nutritional analyses attached to individual recipes. Buy for demand.
Copyright 1993 Reed Business Information, Inc.

Review
“A gateway to greater health and better living.”—John Robbins, bestselling author of The Food Revolution

"Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases."—Dr. Dean Ornish, bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease

"A good guidebook to a more healthful lifestyle. And the only skimping is on fat, not flavor."—Chicago Sun-Times

"Unlike most medically based diet plans in that it doesn't limit the amount eaten, but radically changes what is eaten and how it is prepared."—Publishers Weekly

Most helpful customer reviews

25 of 25 people found the following review helpful.
The best of the best
By Amazon Customer
I have been following and buying the Mc Dougall books since the 80's. I would say that this book is a great collection of the best recipes. If you had to buy just one, for recipes, this would be the one I would suggest

12 of 13 people found the following review helpful.
A Very Good Vegetarian and Vegan Cookbook For Inexperienced Cooks
By alanhouston
The McDougall diet is essentially a vegan diet that places an emphasis on grains and pastas, wheat, oats, and rice, supplemented with vegetables and fruit. No meat. No poultry. No fish. No dairy products, no cheese, no eggs. No salt, no sugar.

So, Mary McDougall took on the challenge of creating tasting recipes from a limited number of ingredients. Many of her recipes turn out to be very tasty, because she likes to pep them up with onions, garlic, peppers and lots and lots of spices. To get started with these recipes, it is very helpful to stock up on the ten or fifteen spices she uses most.

Some recipes, especially those that start with dried beans, require a great deal of cooking time. A solution is to cook large quantities of those foods on Saturday, put them in five or six small containers, and then refrigerate or freeze them. When you come home from work, just pop a container into the microwave while you make a tossed salad.

There are many good vegetarian and vegan cookbooks. This is a good one for people who are new to vegetarian cooking and who have limited cooking experience. Although many of the recipes require time and effort, most are relatively easy and even an inexperienced cook can create tasty results.

2 of 2 people found the following review helpful.
revolutionary whether you're strictly vegan or looking to lose weight
By C. D. Stuckey
Great addition to your cookbook collection. It's a revolutionary way of thinking. Carbs are not the enemy as long as they're the right kind. Carbs that come from the ground are the healthiest kind. Potatoes, corn, this book outlines the healthiest plant-based eating plan you could imagine. Dr. McDougall has proven that this way of life is successful for weight loss and enhances overall well-being. If you're not interested in losing weight but eat strictly vegan, this is the cookbook for you.

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The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes, by John A. McDougall, Mary McDougall PDF
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Jumat, 09 Januari 2015

[F388.Ebook] Ebook Download The Nonprofit Strategy Revolution: Real-Time Strategic Planning in a Rapid-Response World, by David La Piana

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The Nonprofit Strategy Revolution: Real-Time Strategic Planning in a Rapid-Response World, by David La Piana

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The Nonprofit Strategy Revolution: Real-Time Strategic Planning in a Rapid-Response World, by David La Piana

Nonprofit Strategy Revolution FINALIST, Ben Franklin Awards, Independent Book Publishers Association, Business Category The world changes continuously and rapidly. It’s foolhardy to believe that strategies should not do so as well. Nonprofit leaders already know this, but traditional strategic planning has locked them into a process that’s divorced from today’s reality. That’s why plans sit on the shelf and why smart executives are always seeking workarounds in between planning periods. The Nonprofit Strategy Revolution offers a nimble and powerful alternative. In this groundbreaking book, strategy expert David La Piana introduces “Real-Time Strategic Planning,” a fluid, organic process that engages staff and board in a program of systematic readiness and continuous responsiveness. With it, your nonprofit will be able to identify, understand, and act on challenges and opportunities as they arise. At the heart of this practical book is the Real-Time Strategic Planning Cycle. Based on four years of research and testing with a variety of nonprofits, this proven process guides you through the steps to sound strategy. You’ll find tools for clarifying your competitive advantage; generating a strategy screen—criteria for evaluating strategies to be able to respond quickly; handling big questions; developing and testing strategies; and implementing and adapting strategies. This useful guide also includes exhibits and case examples showing how concepts play out in real-life; a total of 27 tools—10 of which are essential for forming strategies; Theory to Action sidebars telling you which tool to use for a given task; and a CD (IMPORTANT NOTE: the CD has now been replaced with a link to download the files from the Internet) with all the tools and interactive worksheets you’ll need, as well as a Facilitator’s Guide to Real-Time Strategic Planning that gives you everything you need: the day’s agenda, instructions for preparing flip charts, prework to be done, handouts, and worksheets. Use The Nonprofit Strategy Revolution and get the clarity and direction you need for maximum mission success.

  • Sales Rank: #48364 in Books
  • Brand: Piana, David LA
  • Published on: 2008-03-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .60" w x 7.00" l, .85 pounds
  • Binding: Paperback
  • 181 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Must have for nonprofits
By Tami Ra
Clearly explained alternative framework to strategic planning. The tools are simple and great to use.

8 of 9 people found the following review helpful.
Strategies not plans
By Curious
Down to earth, hands on approach to strategic planning processes (in contrast to the traditional emphasis on producing a detailed written strategic plan). The book is readable, well-organized, and thoughtful. Unfortunately it comes without the CD - they refer you to a website and give you a passcode instead, but the downloadable files were gobbledy-gook, and the phone number and email address listed on the web page no longer worked. I suspect this is because the original publisher has been bought twice since the book first came out.
Some, but not all, of the resources listed as being on the CD are included in the book. I am on the board of a local community non-profit, and am intrigued by this approach.

0 of 0 people found the following review helpful.
One Star
By Reviews help
Didn’t come with CD which is referenced throughout.

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Kamis, 08 Januari 2015

[K454.Ebook] Ebook Michael Brein's Guide to Paris

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Michael Brein's Guide to Paris

Michael Brein's Guide to Paris by the Metro shows travelers how to go to Paris's top 50 visitor attractions by the Metro, RER (suburban rail), and tram. The guide shows which transit to use, which lines to take, which stops to board and exit at, and, using about 30 detailed mini-area-walking maps, shows exactly how to walk from these stops right to the visitor attractions. Additional nearby points of interest are also indicated on these mini-maps. An ultra-large (very easy to read) official map of Paris's transit system is also provided. The Paris guide is concise, compact, and comprehensive and fits in your pocket (leave the bulky books back in the hotel room!). Michael Brein's Paris guide is part of the world's first and only travel guide series specifically designed to show travelers how to sightsee the top 50 visitor attractions by public transportation in a variety of the world's most visited cities.

  • Sales Rank: #1066894 in Books
  • Published on: 2008-04-01
  • Format: Folded Map
  • Original language: English
  • Dimensions: 9.25" h x 4.50" w x .25" l,
  • Binding: Map
  • 2 pages

Review
#Sightseeing like the locals. U-Bahn, tram, underground, metro, bus ... sometimes the best way to see a city is by public transportation. Michael Brein s maps include public transit routes and directions to the top 50 points of interest in cities around the world ...# --United Airlines Hemispheres In-flight Magazine

#Sightseeing like the locals. U-Bahn, tram, underground, metro, bus ... sometimes the best way to see a city is by public transportation. Michael Brein s maps include public transit routes and directions to the top 50 points of interest in cities around the world ...# --United Airlines Hemispheres In-flight Magazine

For those who want to know where a subway will take them, there is a new series of city public transit maps packed with information. --New York Times

In all my years in travel, I've seen some offbeat things, but when I got a copy of Sightseeing by Public Transportation I was hooked, fascinated and wondered why no one's done this before. --On the Road with John Clayton

#Sightseeing like the locals. U-Bahn, tram, underground, metro, bus ... sometimes the best way to see a city is by public transportation. Michael Brein s maps include public transit routes and directions to the top 50 points of interest in cities around the world ...# --United Airlines Hemispheres In-flight Magazine

In all my years in travel, I've seen some offbeat things, but when I got a copy of Sightseeing by Public Transportation I was hooked, fascinated and wondered why no one's done this before. --On the Road with John Clayton

In all my years in travel, I've seen some offbeat things, but when I got a copy of Sightseeing by Public Transportation I was hooked, fascinated and wondered why no one's done this before. --On the Road with John Clayton

In all my years in travel, I've seen some offbeat things, but when I got a copy of Sightseeing by Public Transportation I was hooked, fascinated and wondered why no one's done this before. --On the Road with John Clayton

#Sightseeing like the locals. U-Bahn, tram, underground, metro, bus ... sometimes the best way to see a city is by public transportation. Michael Brein s maps include public transit routes and directions to the top 50 points of interest in cities around the world ...# --United Airlines Hemispheres In-flight Magazine

About the Author
Michael Brein is an accomplished Hawaii-based travel writer, adventurer and member of three world travel adventure clubs. Also known as The Travel Psychologist, Michael Brein publishes the world's first and only travel guide series to sightseeing by public transportation. He is also working on a book series on the psychology of travel as revealed through the best travel tales of nearly 1,500 world travelers and adventurers. The Paris guide is just one of multiple similar additional products planned for publication within the next few years. Michael Brein earned his Ph.D. in psychology as well an MBA at the University of Hawaii.

Most helpful customer reviews

3 of 3 people found the following review helpful.
The best way to learn to use the Paris Metro
By Douglas Toth
This publication is an absolute essential for the occassional traveler to Paris. It is in large enough print you can acutally read it and it tells you a good bit of info about the area you exit from.

As a frequent traveler, I say - buy it. It is worth every cent. Doug Toth

2 of 2 people found the following review helpful.
Must Have
By Yellow Dog's friend
Makes navigating around Paris simple.
Face it Parisian cabs are expensive,sometimes scary and given Paris traffic not very fast.The Metro is relatively fast and convenient. They say that any place in Paris is within 500 m. of a Metro station.
The Metro can seem mysterious to the visitor but not with Michael Brein's guide. It will tell you which line to take to 50+ tourist destinations, where to get off and even where to walk from the station to your objective.
It could use updating but I can not imagine going to Paris without it.

0 of 0 people found the following review helpful.
Fantastic to have on hand!
By Amazon Customer
I've been to Paris many times, but for some reason, have always felt intimidated by the Paris Metro. I was dyslexic as a child, and still have vestiges of it when it comes to what direction I'm supposed to be heading. This is a very well thought-out map - even I can manage with it. It has opened up even more of Paris to me - because it's so simple to use. Consider it a good investment - particularly for first-time visitors to glorious Paris.

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